REGIONAL G
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SET
ROUTINE (1) |
SET
ROUTINE (2) |
VOL
ROUTINE |
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Jump (arm set) |
Jump (arm set) |
Maximum 2 body landings |
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Back Somersault (T) |
1/2 Twist to Front
Landing |
Maximum of 3 elements between
270º
and 450º of somersault rotation |
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Jump (Straddled) |
To Feet |
No difficulty will
be |
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1/2 Twist to Seat Landing |
Jump (Straddled) |
awarded, but it must be
the same difficulty as the set routine. |
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Half Twist to Feet |
Full Twist Jump |
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Half Twist Jump |
Jump (Piked) |
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Jump (Piked) |
Jump to Back Landing |
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Full Twist Jump |
Half Twist to Feet |
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Jump (Tucked) |
Jump (Tucked) |
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3/4 Front Somersault (P
or S) |
Half Twist Jump |
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To Feet |
Front Somersault (T) |
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(CAN CHOOSE
OUT OF THE 2 SET ROUTINES)
Back to ROUTINE menu |