ROUTINES

REGIONAL D

     
10 different skills with:
  • 7 Somersaults with at least 270º somersault rotation, to include 1 of the following -
  • At least 1 somersault landing on either front or back, followed by a move of at least 450º somersault rotation
  • A back somersault with 360º somersault rotation and a full twist 
  • A front somersault with 360º somersault rotation and 1.5 twists 
The voluntary routine is subject to a 6.5 difficulty limit

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