ROUTINES
|
CLUB H (Optional) |
| SET ROUTINE VOL ROUTINE |
| Jump (arm set) Maximum 2 Body Landings |
| Half Twist Jump 1 element between 270º and 450º |
| Jump to Front Landing of somersault rotation |
| To Feet |
| Jump (Piked) No difficulty will be awarded |
| Half Twist Jump |
| Jump (Straddled) |
| Jump to Back Landing |
| To Feet |
| Jump (Tucked) |
| Full Twist Jump |